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Dr. Morgan Francis

ONLINE

COURSES

WHY THESE COURSES ARE FOR YOU

Dr. Morgan Francis's online courses is an at home service specifically catered to bring you therapeutic lessons, printable downloads, and guided relaxation exercises on specific mental health topics. Because many of us have different modalities of learning new information, you can expect to get visual, audio, and written material. These online courses are for educational purposes and are not meant to be a replacement of individual mental health care or treatment. Courses range in length from 30 minutes to one-hour video and audio Dr. Morgan Francis brings you her therapeutic strategies, skills, and techniques in each lecture. Grab one or bundle them all for relatable, down-to-earth professional guidance from Dr. Morgan Francis.

Get Your Life Back:

Your Guide to Intuitive Eating

Imagine having a peaceful and stress-free relationship with food. Imagine waking up and not having to step on the scale as the first thing you do in the morning. No more binging! To stop eating when you are full and not worry about everything you put in your mouth. Not spending all your time and energy worrying about your weight. To stop feeling so out of control with food and take back your life. To start pursuing your goals instead of waiting until you have lost the weight.
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Because You Deserve To Love Your Body Without Having To Lose Weight

Dr. Francis teaches in a way that breaks down your negative thoughts and feelings towards your body and builds up body respect and appreciation with practical and supportive therapeutic guidance. Bye Bye Body Blame Online Course gives you empirically researched tools, tips, and skills that are proven to enhance the quality of your life. 


*This course is being re-vamped and is currently not available for purchase. Please join the waitlist to be notified when it is available again.

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Loving Yourself Through Loss

Dr. Morgan Francis developed this course for anyone experiencing loss of a person, job, finances, relationship, missing the freedom of their life, loss of the life they thought they were going to live, or anyone observing grief in their life. You do not have to navigate this alone.


Course Includes:

- Coping Strategies For Each 

  Stage of Grief

- Downloadable Workbook

- Journal Prompts

- Body Release Exercises

- Video & Audio Download

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What are others saying about Dr. Morgan's courses?

Before coming across Dr. Francis's course I had a mishmash of information in my head about body image & how improve it. With this course Ive been able to learn new tools on creating body trust & improve my life profoundly with a fresh perspective on my own body image. My wish is that every woman has a chance to take this course and learn from Dr. Francis so we can live our most confident lives! 
I’ve had the pleasure of knowing Dr Morgan Francis going on 15 years. I have been blessed by having her not only as a friend over that time, but as a valued resource to which I can confidently refer my patients to for any matters involving their self talk, self doubt, stress, body image and mental health. Her direct yet open and welcoming demeanor is a patient favorite and her ability to impart an easy clinical rapport with her patients has continually resulted in happier, healthier and more resilient patients.   
I fully believe as an orthopedic surgeon that my patients heal better when they are physically AND mentally in a good place. As a specialist with high level competitive patients, this is often even more important because often it is the first or only true difficulty the patients has dealt with. Similar to patients with trauma. Morgan has been a constant resource for the overall wellness and mental health and strength of Arizona Institute of Motion and myself. I only refer my patients to providers I would send my friends and family to. Dr Morgan Francis is as good as they get!
Dr. John Cory, Orthopedic Surgeon  

Why I Created This Course & Who It's For

FAQ'S

  • HOW LONG DOES EACH COURSE TAKE?

    Courses include thirty minutes to one-hour educational lectures (video and/or audio) with supplemental materials for you to review at your own pace. Take your time and listen at your pace.

  • HOW LONG DO I HAVE ACCESS TO THE COURSES?

    You always have access to courses once bought. They are self-paced educational lectures and resources to support your mental health and personal development. These courses are not to be resubmitted for grades or continuing education units.

  • WHAT IS INCLUDED IN THE ONLINE COURSE?

    The Online Courses include audio and video lecture with a pdf workbook.

  • WHAT IS INCLUDED IN THE WORKBOOK?

    The workbook is a downloadable tool to help you follow along with the content of the course. It may have inspirational quotes, journal prompts, psychoeducation, statistics, tools, skills to practice, and more. These are used to help you develop and then master the content in the online course.

  • WHAT ARE THE PROS/CONS OF TAKING ONLINE COURSE VS. IN-PERSON THERAPY?

    • Online Courses are a general educational tool geared toward general populations seeking information on specific topics (limiting beliefs, body image, self-compassion, communication, etc.). Similar to a book or a podcast.
    • Online courses are for educational purposes only. The courses can be utilized to dive deeper into your therapy experience. Think of the online courses as a psychology class combined with self-help suggestions. On the other hand, Therapy is a professional relationship with in depth individualized goals, interventions, feedback, and support.
    • The Online Courses are not an appropriate substitute for therapeutic treatment, a therapeutic relationship, or formal medical or mental health care.

  • WHAT IF I AM IN THERAPY, CAN I TAKE THE ONLINE COURSE?

    Yes! Many clients come into therapy after taking the online course and want to go deeper into their own beliefs, thoughts, feelings, and behaviors. Other clients come into therapy and enjoy course material as homework between sessions.


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