I’m incredibly honored and excited to announce that I will be serving as the Arizona 12News Mental Health Expert. You can find me on “Wellness Wednesdays” with Tram Mai. I’ll be discussing topics related to mental health and wellness.

On Wellness Wednesdays I will be:

➡️ Educating the public on common concerns

➡️ Offering psychological perspectives on news stories.

➡️ Helping viewers, understand the emotional and mental health impact of societal crises, natural disasters, or traumatic events.

➡️ Promoting awareness and destigmatizing mental health issues.

➡️ Offering practical tips for managing stress, improving relationships, or enhancing resilience.

➡️ Bridging the gap to professional help and support.

In essence, I will act as both an educator and an advocate, empowering you, the viewers, with tools and understanding to prioritize your mental well-being.