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Group Therapy

Group therapy is a great option if you are considering psychotherapy. Depending on the nature of your problem, group therapy can be an ideal choice for addressing your concerns and making positive changes in you life. Group therapy can be highly beneficial. Groups can act as a supportive network during this difficult time in your life. It can be a relief to hear others speak on similar topics so that you know you are not alone. By seeing how other people have coped with similar situations and make positive changes, you can then make effective decisions to promote a positive outcome. 

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